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slash setup. How's it going everybody? Welcome to the positive mindset podcast. We're

work together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to be a positive impact.

If you were someone that wants to level up, that wants that love, that joy, that positive energy flowing within you so that you can use it to be a positive impact in the world.

This is going to be the episode for you because we're going to talk about how to heal yourself,

get that feel good energy, and then allow it to flow through you so that you could truly

expand in a positive way. But before we get started, we're going to take a few moments to slow down,

zero in. We're going to take some deep, healing, meditative breath to help us align on the frequency

that we want in our lives. So you can pick a word. You can be love, joy, happiness,

abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're

breathing in, you're going to say that word over and over and over again really charge yourself up with that energy. And then as you're

holding your breath, visualize yourself doing something in that frequency. And once you exhale,

anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath.

This one is about alignment, about getting ourselves in receiving modes, that we can

receive the message that we need to hear to get us in that

positive perspective. So just imagine that you were surrounded by the most healing,

uplifting energy that's meant specifically for you. It could have a certain color, certain taste,

a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up.

It's going to break down the negativity, the blocks, the weight, everything that's just been holding you back. And once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. So let's go ahead and take another deep breath in and out. And out.

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