How to Overcome Your Obstacles in 2025

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 26 December 2024

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

We like to imagine that we will wake up on January 1, 2025 as a brand new person. But let’s be real - you will still face the same obstacles that are keeping you from your goals then too. In today’s episode, you will get clear on exactly what those obstacles are. Everything may not be in your control, but some things definitely are. How can you shift those obstacles right now to become the highest version of yourself in 2025? Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required, season C's apply.
0:34.7	Welcome back to the show, my friends.
0:37.0	I hope you're having a really good day so far. We are really at the
0:40.6	countdown here, final days, final self-care daily practices of 2024. Yesterday, I asked you to connect
0:48.7	with your highest self, envisioning yourself in 2025 so you could connect with the feeling that you want to
0:56.7	embody in the new year. And if you haven't done that practice yet, please do that practice before
1:02.1	you jump into this one. Because what I want to connect with today is that obstacle that you feel
1:08.9	is in the way or that has been in the way for you to get to that
1:13.7	place of embodiment. So if the feeling that you want to move through 2025 with, that feeling
1:20.2	that your highest self is embodying, if that feeling is freedom, what is the thing that has
1:27.1	been in the way for you to be able to feel free?
1:31.3	If the feeling that you've been wanting to connect with is contentment, what is the thing that's
1:37.3	been in the way for you to actually embody that feeling? Why are you not feeling that sense of
1:42.2	contentment in your day-to-day life right now?
	...

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