The Feeling You Want to Embody in 2025

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7 • 643 Ratings

🗓️ 25 December 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Merry Christmas! If you get a moment to yourself today, this practice will help you get clear on the feeling you want to embody in 2025. You will visualize yourself in a regular day, in a regular moment, in the new year. How do you feel? That feeling is a big clue to the intention you should set. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required.
0:28.6	Teas and Cs apply.
0:34.3	Welcome back to Self Care Daily and welcome to our final practices of 2024.
0:40.3	As you already know, we are laying the groundwork for our intention setting this week,
0:45.3	spending a little bit of time each day tuning into our dreams and longings and our goals,
0:50.3	really trying to figure out what we want to create come 2025.
0:55.0	Hey Spotify, Dampson Idris here to celebrate Tommy Hilfiger's Apex GP collection.
1:03.0	Fuelled by the thrill of speed and the power of style, Tommy Hill figures a capsule collection
1:08.0	merges performance-driven design with limitless confidence.
1:11.4	This isn't just a lot.
1:12.6	It's the uniform for those on a journey to achieve their dreams.
1:15.6	Discover Tommy Hilfiger's limited edition, Apex GP Collection, inspired by F1 the movie, only in cinema's June 25th.
1:26.6	What I want to do today is spend a little bit of time just dropping into the body.
1:31.4	So you can find out comfortable seats just the way you are. Nothing fancy. Just uncross the
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