How to Overcome Rejection

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 22 January 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever felt that jittery butterfly storm in your belly when you're about to ask for something big? That's what we're tackling today. Whether it's in business, love, or just asking your neighbor if you can kick a soccer ball in their yard, rejection is a part of life. Here's the deal - we're all human, and that means sometimes getting a 'no'. I've been coaching for over 18 years, and if there's one thing I've learned, it's that our fear of 'no' can really hold us back. But why let it? In this episode, I'm peeling back the layers on why we fear rejection. Spoiler alert: It's not about survival anymore, like in our caveman days. It's about our craving for acceptance. But here's a little secret - sometimes, rejection can be the BEST thing that happens to us. We're going to explore how each 'no' can actually nudge us out of our comfort zones, helping us grow, learn, and become more resilient. Think of it as your personal growth rocket fuel! So, are you ready to flip the script on rejection? To turn those 'nos' into stepping stones for your success? Tune in, and let's embark on this journey together! Remember, every 'no' brings you one step closer to an amazing 'yes' that could change everything.

Transcript

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0:00.0	Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial. If you have not yet done so hit the subscribe button so you never miss another podcast episode.
0:15.6	And if you're out there and you love this podcast, do me a massive favor right now. It'll take you five seconds.
0:19.7	Take your phone out of your pocket. Go to however you listen to this podcast,
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0:30.8	and presents to people who have never listened to it before which allows us to grow and allows you to be able to help somebody else find it as well.
0:37.0	So if you do that I would greatly appreciate it.
0:40.0	Today we're going to be talking about how to overcome your fear of rejection.
0:45.1	And there's one thing that I realize after coaching people for going on 18 years now is that
0:50.2	one of the main things that people are afraid of is being rejected by other people,
0:55.0	whether that be in a business sense,
0:57.1	whether that be in a relationship sense,
0:59.4	whether that be just seeing somebody
1:02.0	and saying, hey, do you want to go do this thing and they say no
1:04.7	and it's like there's a little bit of fear of rejection that we all kind of have in us and the
1:09.2	thing that you have to understand about being a human is that we all will be rejected at some point in time in our lives.
1:14.9	Many, many times. There's really no way around it. The only way around it is really just
1:21.6	not coming in contact with any people at all. And that could be a job
1:25.4	application you get rejected. It could be a scholarship. It could be asking
1:29.6	someone out. It could be asking for an order when you're a salesperson. And let's face it, if we're being honest,
	...

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