2 Simple Ways to Improve Your Relationships

The Mindset Mentor

Rob Dial

Mindset, Health & Fitness, Education, Business

4.9 • 14.2K Ratings

🗓️ 19 January 2024

⏱️ 21 minutes

🔗️ Recording | iTunes | RSS

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Summary

First up, I want to share a little secret with you: Everyone is doing their best! That's right, from the people who've challenged us to our loved ones, each person is navigating life with the tools they have. This episode will open your eyes to seeing others in a new light, understanding their journeys, and why they are the way they are. Next, we're going to explore a fascinating idea: all adults are just 'wounded children in adult bodies'. Sounds intriguing, right? We'll discuss how our past shapes us and how recognizing this in others can bring so much empathy and understanding to our interactions. I'm also super excited to talk about the power of compassion over judgment. We often forget the unseen battles others face, and in this episode, I share insights on how shifting to a compassionate mindset can revolutionally change our relationships. And here's a big one – the power lies in YOUR hands. I'll be diving into how we can take control of our reactions and emotions. Remember, no one can make you feel a certain way without your consent. Let's master the art of responding rather than reacting!

Transcript

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0:00.0	Welcome to today's episode of The Mindset Mentor Podcast. I'm your host Rob Dial. If you have not yet done so hit the subscribe button so you never miss another podcast episode.
0:15.6	And if you're out there and you love this podcast, do me a massive favor right now. It'll take you five seconds.
0:19.7	Take your phone out of your pocket. Go to however you listen to this podcast,
0:23.2	whether it's Spotify or Apple Podcast.
0:25.1	Just give this podcast a rating review.
0:27.0	More positive rating interviews that we get,
0:28.9	the more that those platforms show this
0:30.8	and presents to people who have never listened to it before which allows us to grow and allows you to be able to help somebody else find it as well.
0:37.0	So if you do that I would greatly appreciate it.
0:40.0	Today we're going to be talking about how to overcome your fear of rejection.
0:45.1	And there's one thing that I realize after coaching people for going on 18 years now is that
0:50.2	one of the main things that people are afraid of is being rejected by other people,
0:55.0	whether that be in a business sense,
0:57.1	whether that be in a relationship sense,
0:59.4	whether that be just seeing somebody
1:02.0	and saying, hey, do you want to go do this thing and they say no
1:04.7	and it's like there's a little bit of fear of rejection that we all kind of have in us and the
1:09.2	thing that you have to understand about being a human is that we all will be rejected at some point in time in our lives.
1:14.9	Many, many times. There's really no way around it. The only way around it is really just
1:21.6	not coming in contact with any people at all. And that could be a job
1:25.4	application you get rejected. It could be a scholarship. It could be asking
1:29.6	someone out. It could be asking for an order when you're a salesperson. And let's face it, if we're being honest,
	...

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