Are you aware of what is holding you back from taking action? In this episode, Bob Stewart and Chad Hyams bring back NBA life and optimization coach and best-selling author David Nurse to talk about his new book "Do It: The Life-Changing Power of Taking Action" and the profound lessons we can learn from the nine action archetypes.

Connect with David:

• Website: https://www.davidnurse.com/
• LinkedIn: https://www.linkedin.com/in/david-nurse-0a334a35/

In this episode, we cover the following:

• Learning to pivot [3:44]  
• The breakthrough formula [5:46]
• Letting fear hold you back [6:50]
• How action archetypes work against you [11:56]
• The action archetypes [16:08]
• Realizing people don't care about you as much as you think [17:26]
• The comedian tool [19:16]
• Using laughter to de-stress [20:28]
• How action archetypes shift per the situation [21:44]
• The Burned archetype [23:29]
• Upward and downward counterfactual thinking [25:53]
• AMS pressure points [26:52]
• Historical people and their action archetypes [29:25]
• The Inopportune archetype [31:55]
• The now alarm tool [36:08]
• Identifying your action archetype [37:19]
• Archetype exercise with Chad [39:15]
• Time on task [43:30]
• Art Williams' "Just Do It" speech [48:20]
• The story behind Nike Inc.'s "Just Do It" tagline [48:46]

Resources discussed in this episode:

• Get a copy of "Do It: The Life-Changing Power of Taking Action" here: https://amzn.to/40ezLbo
• Get a copy of "The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results" here: https://amzn.to/3oiKC6H
• Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive
• 15 Point Plan: https://WinMakeGive.com/15-point-plan/
• A PLACE for Wellness Facebook Group (formerly 15 Point Plan for Life): https://www.facebook.com/groups/1223642158083444

Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect: 

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
• Listen to Win Make Give Season 3 on YouTube: bit.ly/3pPEdAx

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Part of the Win Make Give Podcast Network