How to Overcome Fear and Become A Great Leader | Sal Frisella

The Dr. Gabrielle Lyon Show

Dr. Gabrielle Lyon

Medicine, Science, Health & Fitness, Life Sciences

4.6 • 911 Ratings

🗓️ 2 August 2022

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in minor league baseball with the St. Louis Cardinals organization, a career-ending leg injury in 2006 dramatically changed the trajectory of Sal’s life. He began working for Johnson and Johnson where he sold medical devices. In 2010, Sal joined his brother Andy at 1st Phorm. The mission of 1st Phorm is to design high-quality, research-backed products to solve problems that we all face while trying to improve our health, performance, and physique.

In addition to being President of 1st Phorm, Sal is the co-founder of a non-profit organization “30 for the Kids” which feeds, clothes, educates, and houses 46 orphans in Haiti. Sal is also a co-host of the top-ranked podcast RealAF with Andy Frisella.

In this episode we discuss:

· Overcoming the fear of failure

· How to become a great leader with a “Us” not “Me” mindset

· What does real leadership look like?

· How to build a team that feels like family

This episode is brought to you by BetterHealth, InsideTracker, and 1stPhorm

Mentioned in this episode:

Visit 1st Phorm Website for Great Deals

http://www.1stphorm.com/drlyon

10% off your first month of online therapy with BetterHelp

http://www.betterhelp.com/drlyon

Inside Tracker 20% Off

Get 20% Off the entire Inside Tracker store: http://www.insidetracker.com/drlyon

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Dr. Gabrielle Lyon Show, where I believe a healthy world is based on transparent
0:08.5	conversations.
0:14.6	In today's episode, I sit down with my very good friend, Sal Fressela.
0:20.2	And, you know, I've known Sal since 2018 when I
0:23.7	first went to First Form. This guy, he is a father of three. He's got two twin girls and
0:31.0	Enzo, a beautiful wife, his bride, and he is president of First Form. This guy is a leader and when he talks, everybody listens.
0:42.5	I really hope that you enjoy this conversation. In this episode, you will learn what it takes
0:48.1	to be a great leader. You're also going to hear someone who is a servant leader. He's
0:54.0	incredibly humble yet confident and he really
0:57.1	cares about those around him. Please enjoy this episode. I'd like to take a moment to thank one of
1:03.2	the other sponsors of the show and that is Better Help, H-E-L-P. You know, one of the things when we think about being the best, we really all want to be
1:15.7	the best version of ourselves. It is not just a unidimensional endeavor. And what does that mean?
1:23.3	That means we're not just focused on physical health, but mental health is absolutely essential.
1:29.6	And listen, life happens. It's full of twists and turns. It's important to be your own best friend.
1:37.3	And BetterHelp has online therapy. They will assess your needs. They can match you with your own
1:43.0	licensed professional therapist in less than 48 hours.
1:47.8	It is really essential because, listen, you can't really make the impact that you want to make if you have things left unchecked.
1:58.1	And really, that's some of the emotional things that can totally get in your way.
2:02.5	They have a special offer for my listeners. Get 10% off your first month at BetterHelp.
2:09.0	H-E-L-P.com slash Dr. Lyon. It is affordable. It is accessible. Accessibility is critical because if it is accessible, you will
2:21.8	execute. Financial aid is available. So please check out betterhelp.com slash Dr. Lyon. I've been working
2:31.5	with First Form since 2018. I believe in them as a company, their mission to
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Gabrielle Lyon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Gabrielle Lyon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.