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everybody welcome to the positive mindset podcast we're worked together to raise our vibration

lift our perspective and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to become the most

positive, happy, and fulfilled version of yourself that you can be. If you are struggling,

if you don't see the point, or you just can't seem to find motivation to live the life that you know that you can.

This is going to be the episode for you because we're going to talk about a perspective that will

give you the power to create and enjoy whatever it is that you desire. But before we get started,

we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. And as you're breathing in, you're going to say that word over and over and over again, really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in.

And out.

Well, we're going to do another deep breath. This one is about alignment, about getting ourselves in receiving mode so that we can receive

the message that we need to hear today to get us in that positive perspective.

So just imagine that you were surrounded by the most healing, uplifting energy that's

meant specifically for you. It could have a certain color, a certain taste, a certain smell.

However you imagine it, and when you breathe it in, it's going to charge you up. It's going to

break down the negativity, the blocks, the weight, everything that's just been holding you back.

And then once you exhale, anything

that no longer resonates with you will leave you and you'll be in a more positive state.

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