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how's it going everybody welcome to the positive mindset podcast we're working together to raise our

vibration lift our perspective and build a positive mindset my name is Henry and in this episode we're going together to raise our vibration, lift our perspective, and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how you can be anything

that you desire. If you want to be someone that can accomplish any task, if you want to be someone

with a positive mindset, with the ability to live abundant in all ways, this is going to be the

episode for you because we're going to talk about how you can shift

from negative energy, from low energy, from non-fulfilling energy to the experience that you

desire.

But before we get started, we'll take a few moments to slow down, zero in.

We're going to take some deep healing breaths to help us align on the frequency that we desire. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And this time when you take a deep breath in, you're going to break it up and do two breaths. So the time you would normally breathe in one deep breath, you're going to do two. So it'll sound like,'m going to do those two breaths. It's going to help us align this frequency. There's

going to be some science behind this in a later episode, but let's just try it and

align ourselves. So when you're ready, let's go ahead and take that deep breath in. And out.

And out.

But we're going to take another deep breath.

This one is about alignment, about getting ourselves in receiving mode so that we can receive

the message that we need to hear today to get us in that positive perspective.

So just imagine that you were surrounded by the most healing, uplifting energy that's meant specifically for you.

It could have a certain color, a certain taste, a certain smell.

However you imagine it, and when you breathe it, it's going to charge you up.

It's going to break down the negativity, the blocks, the weight, everything that's just been holding you back.

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