Welcome to Fast Keto. I'm your host, Ketogenic Girl.

Did you know that your body can actually be either a sugar burner or a fat burner?

On this podcast, we talk all about how to make your body a fat burning fat-fueled machine

and engaging your full metabolic flexibility. I'm Vanessa Spina. I am a

sport nutrition specialist, a biomedical science student at U of T, and I am the author of the

best-selling cookbook keto essentials available on Amazon and creator of the Ketogenic Girl Challenge

program. And I am obsessed with

optimizing our health through all these different biohacks, ketogenesis, intermittent fasting,

all of these amazing tools that center around making the body a fat-adapted, fat-fueled machine.

With this in mind, I present interviews to you with

biomedical scientists physicians and people from all around the world who have

experienced remarkable results from following a low-carb or ketogenic diet and

getting their body into ketogenesis so I hope you guys enjoy these interviews with

this goal in mind.

Hey guys, welcome to this episode of Fast Keto. Today, I am thrilled to be joined by Wade Lightheart and Matt Galant. They are the founders of a company called Buy Optimizers. And they have

some incredible products that are all centered around

our digestion and optimizing our digestion with digestive enzymes and a whole range of products

that they formulated over the years. They have digestive enzymes. They have HCL, which helps your

digestion with hydrochloric acid.

They also have their probiotic formulations, which we're going to talk about today.

But today we're going to talk all about how digestive enzymes work in the body and why they help us to digest the food that we eat, especially protein and fat, why we need specialized enzymes,

proteases, and lipases in order to be able to break down the protein and fat to actually absorb

...