Welcome everyone to the take control of your health

podcast. This is Dr. Mercola bringing you the latest cutting-edge

interviews to help you achieve optimal health. You can receive more information by

subscribing to my free daily newsletter at Mercola.com. Thank you so much for

listening so let's get started with this week's latest program

to help you and your family take control of your health.

Welcome everyone, Dr. Mercola, helping you take control of your health and today we're in for a real treat with the repeat return visit of Brad Marshall who is an extraordinary individual one of the most accomplished reviewers and readers of the scientific

literature, specifically molecular biological literature, which is one of my favorite areas of

diving into, because it helps us understand biology, how it works, and if we understand how it works, we can use that knowledge to help us make better choices.

And that's what Brad's going to do. He's going to help us dive deep and

remember you can always hit rewind on this and listen to it a few times and if you're

really hard-pressed to understand what some of the concepts are, you can, let me encourage you to consider copy and pasting the transcript and putting it in chat GPT and tell it to dumb it down for you and make it simpler. And it will do that. And if it doesn't, if it doesn't do it the first try keep on doing it because it's an infinitely patient teacher.

And why is it so important because this is really the keys to your health. If you understand these foundational

concepts, you can make choices which will move you out of disease and towards health because your body wants to be

healthy. It's designed to be healthy. That's what it's supposed to do. It's some delusional belief

system to think that we were designed to be towards disease and the only solution to that is to pop a pill to somehow magically turn that around.

That is the furthest from reality that you can never imagine.

So with all that said, I also want to acknowledge that I've admired

Brad's work so much that I've hired him to be a research director for me and

he is actually we'll talk about this we're putting together some

test to measure the redox potential of your body and these tests are not commercially available

they really do not exist anywhere outside of some exotic test in Labcor and

...