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The Jordan Syatt Podcast

How to Motivate Yourself to Workout (When You Don’t Want to Workout)

The Jordan Syatt Podcast

Jordan Syatt

Health & Fitness, Fitness

4.94.1K Ratings

🗓️ 22 May 2020

⏱️ 45 minutes

🧾️ Download transcript

Summary

In this episode of The Jordan Syatt Mini-Podcast, I talk about motivation and training and take you on a tour through my own training history, from my powerlifting days at Westside Barbell with Louie Simmons, to barely training at all while traveling around the world with entrepreneur Gary Vaynerchuk, to finally finding a routine that works for who I am today. I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Transcript

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0:00.0

Alright, welcome back to the Jordan CY at Mini Podcast.

0:07.6

Thank you so much for listening.

0:10.0

Really quick.

0:11.0

Just gotta get this off my chest.

0:12.3

I've been delaying doing this podcast for the last 15 minutes because I felt that very

0:17.9

slight tickle in my left nostril about halfway up that's just made me think I've been

0:24.8

about to blow a huge sneeze every single second of the last 15 minutes but it hasn't come

0:30.5

yet.

0:31.5

I can't procrastinate any longer if I sneeze, I sneeze such as life.

0:37.2

This episode is going to be like the episode I did about a week or two ago called Stupid

0:43.6

Mistakes I've Made that have also made me a better person.

0:47.6

And what I mean in regard to this being a similar episode is that it's going to be me

0:51.8

just talking to you.

0:53.0

There is no guest on this episode.

0:56.0

For those of you who listen to that and who commented on it, who left a review on iTunes,

1:00.5

I want to give a very heartfelt thank you.

1:02.6

I got a lot of requests for more podcasts of a similar ilk and that's why I'm doing

1:08.5

this.

1:09.5

Now, I also mentioned in the last episode that my buddy Tony is the one who gave me the

1:14.5

idea for this style of podcast.

1:18.4

The truth is Tony is actually my newly hired podcast producer.

1:24.1

And I want to give a huge shout out to him for a number of reasons.

...

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