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Keeping It Real: Conversations with Jillian Michaels

How to Mend a Broken Heart

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Society & Culture, Education, Health & Fitness, Self-improvement

4.14.1K Ratings

🗓️ 10 February 2020

⏱️ 39 minutes

🧾️ Download transcript

Summary

In honor of Valentine’s Day, Jillian and the team talk relationships. Plus, bone density training; and “The Love Doctor” takes a call from a woman who is considering staying in her marriage for the sake of her child. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: GRASSROOTSCOOP.com/Jillian for $40 off & free shipping WORTHY.com/Jillian to get started SKREWBALLWHISKEY.com for more info Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I constantly hear from people that they can't lose weight.

0:11.2

The diets don't work.

0:12.7

Nothing works.

0:13.7

They're born fat.

0:14.9

And this is just absolutely not true.

0:19.6

And I wanted to be able to help everyone discover the best way for them to lose weight.

0:26.1

And I discovered that the best way to do that was to build an app that personalizes

0:31.8

your experience in order to get you in the best shape of your life.

0:36.8

No matter what level you're starting at, no matter what your dietary restrictions,

0:41.2

no matter what your physical limitations, no matter what your level of fitness, I can

0:46.4

build a personalized program that will help you reach your goals once and for all.

0:52.4

There's a reason that my app has over 4,000 five star reviews and countless success stories

0:58.6

from people who used the My Fitness app to achieve their goals.

1:03.4

You already know what I'm doing and that's why you're listening to this show.

1:07.2

So you know what?

1:08.2

Try it for free for seven days.

1:09.8

All you have to do is click the link in the show notes or just visit GillianMikols.com.

1:19.2

Welcome to the show squad.

1:21.0

Oh yes.

1:22.0

See.

1:23.0

I just said, uh, this is our New Year's episode and then Cindy you said no it's Valentine's

1:27.2

day and I said the same thing.

...

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