4.4 • 3.5K Ratings
🗓️ 3 February 2020
⏱️ 36 minutes
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“The best laid plans of mice and men often go awry” as they did, once again, on Jillian's vacation!
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0:00.0 | I constantly hear from people that they can't lose weight. |
0:08.0 | The diets don't work. |
0:09.5 | Nothing works. |
0:10.5 | They're born fat. |
0:11.8 | And this is just absolutely not true. |
0:16.4 | And I wanted to be able to help everyone discover the best way for them to lose weight. |
0:23.0 | And I discovered that the best way to do that was to build an app that personalizes your |
0:28.9 | experience in order to get you in the best shape of your life. |
0:34.0 | No matter what level you're starting at, no matter what your dietary restrictions, no |
0:38.2 | matter what your physical limitations, no matter what your level of fitness, I can build |
0:43.6 | a personalized program that will help you reach your goals once and for all. |
0:49.4 | There's a reason that my app has over 4,000 five star reviews and countless success stories |
0:55.4 | from people who used the My Fitness app to achieve their goals. |
1:00.0 | You already know what I'm doing and that's why you're listening to this show. |
1:04.0 | So you know what? |
1:05.0 | Try for free for seven days. |
1:06.6 | All you have to do is click the link in the show notes or just visit GillianMikols.com. |
1:12.7 | Well, it's been a while since we've had a two-famous segment. |
1:21.8 | I think it's a perfect opener. |
1:23.2 | Yeah, I'm at the time. |
1:25.2 | Yeah, and this one. |
1:27.2 | I need a drink. |
... |
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