What is going on everybody? Welcome back to the Mind Over Macros Podcast as always. I am

your host Mike Milner. In today's episode I talked all about how to measure progress.

Not just how to measure progress, but like what should we be focusing on when it comes to progress?

Is it just the scale? Maybe there are other metrics of success

that we should be prioritizing. Not only that, but what's the expected timeline? How long do I

have to wait to get the results that I desire? So I covered

all of that and more in this episode and if you can help spread the love I would

greatly appreciate you. You can do so by leaving a five-star rating and review on iTunes.

You can take a screenshot of the episode and post it to your stories. And of course, tag me at Coach

underscore Mike underscore Milner.

Or you can just copy the link to this episode

and send it over to a friend or family member,

any of those three things,

and I would greatly appreciate it, all three of those things,

and we're best friends forever.

All right, guys, with that said, enjoy the episode.

Welcome everybody who is tuning in on the podcast.

It's another live training here in the Facebook group,

which you should all be a part of.

If you're not, you're missing out on the best community in all of

Facebook, point blank, period, best community in all of Facebook. No argument that is fact.

So you should probably join the personality diet and neurotype training.

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