Many of us have this dream of being this ideal Muslim, but we instead feel fake because we're

unable to control our own emotions. Can you imagine our own body and we can't control it? Our own

tongue are the words that come out of our mouth, right? The thoughts that raise through our head.

Anger, frustration,

anxiety, rampant, and what was supposed to be a peaceful Muslim life? But what can you do about it?

Well, today we're not only going to tell you how to master your anger, we're going to give you

some tips related to the particular time you are in your life. Let's go. Welcome to the

mindfulness speaks podcast, a safe space to learn and grow into the best version of yourself that

you're always meant to be. I'm your host, mindful Muslim, mom of five, big sister to the community

and a licensed educator with 25 plus years and supporting tens of thousands of Muslim women worldwide.

Now I'm excited to share a ton of solutions to your problems on love, relationships, life

balance, reconnecting with a less dependent with Aalai, getting back on track and more.

So grab a cup of coffee and close out those tabs.

These next 20 to 30 minutes are all about you.

Let's get started.

I'm so excited to have you on the podcast right before we

start. I'm going to let you know a cool new feature that we have that helps women unlock their

true potential inside. There's a two-minute quiz that will let you know exactly what you need to do

next step by step in order to get to the next level of yourself. Check the link below in the description. Hello,

Salma ala ala. Welcome back to the mindful Muslim speaks podcast, the place you come to get.

A little bit of a pick me up, a little bit of advice, yeah? I'm your host, mindful Muslim.

25 years experience in helping Muslim sisters worldwide, kind of like a big hala to the community.

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