Being jealous of someone else or someone else being jealous of you has almost become the norm these days.

Between social media accounts and all that people post and all that people flaunt, it's almost

hard not to have people hate on you, even if you're not trying to do anything and you're

even minding your own business. And at the same time, you yourself might find yourself

falling into the trap of jealousy.

Be careful.

Today in this episode, we're going to talk about jealousy, what it's like to have people be jealous of you,

and what to do if you're finding yourself jealous as well.

Welcome to the Mindfulness Speaks podcast, a safe space to learn and grow into the best version of yourself that you're always meant to be.

I'm your host, mindful Muslim, mom of five, big sister to the community and a licensed educator with 25 plus years and supporting tens of thousands of Muslim women worldwide.

Now I'm excited to share a ton of solutions to your problems on love, relationships, life balance,

reconnecting with a less dependent with Aaliyah, getting back on track and more.

So grab a cup of coffee and close out those tabs.

These next 20 to 30 minutes are all about you.

Let's get started.

I'm so excited to have you on the podcast right before we start.

I'm going to let you know a cool new feature that we have that helps women unlock their true potential inside. There's a two-minute quiz that will let you know exactly what you need to do

next step by step in order to get to the next level of yourself. Check the link below in the

description. Hello, Sama al-a-a-a-a-com. Thank you for joining us here at Mindful Muslim Speaks.

I am your host, Mindful Muslim, and I bring Mindful Podcast on how to live a modern life by the Sanna two times a week, right to you.

And today we're going to talk about a topic that a lot of you have requested in terms of emotion.

I get a lot of DMs on emotion, how to deal with this, feeling, that feeling.

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