How to change your negative thinking and be positive in any situation!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 23 May 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
Today's episode is about overcoming tough times and becoming your highest self!
Perspective is key to growth, and they go hand in hand; the more you grow, the higher your perspective. One of the first steps is understanding that you are not your thoughts; you are the observer of your thoughts.
When you take the observer position, you can focus on more than what is happening in your mind. And what we focus on expands; this is how you create the life you want! Learn to observe from your perspective, forgive and love all that is, and you will be free of negativity.
This is a powerful one, and I can't wait to share it with you!
- Henry
--------------------------------
Sign up for The Positive Mindset Community!
--------------------------------
--------------------------------
Take my Quiz
--------------------------------
Social Media
--------------------------------
Schedule your 30 minute Success Session
--------------------------------
Email Me
henryg@findyourpositivemindset.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Ready to launch your business? Get started with the commerce platform made for entrepreneurs. Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand, marketing tools that get your products out there. Integrated shipping solutions that actually save you time. From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs |
| 0:23.3 | like you sign up for your one dollar a month trial at shopify dot com slash setup |
| 0:32.6 | how's it going everybody welcome to the positive Podcast, where we're work together to raise our |
| 0:41.1 | vibration, lift our perspective, and build a positive mindset. My name is Henry, and in this episode, |
| 0:47.0 | we're going to be talking about how to be positive or feel good or have joy or inner peace in any |
| 0:52.6 | situation. If you are dealing with negativity or a hard time |
| 0:56.2 | or just struggling to make it through, then this episode is going to be for you. And this message |
| 1:01.3 | is definitely one of the ones that just clicked for me and I cannot wait to share it with you. |
| 1:05.8 | But before we get started, we're going to take a few moments to slow down, zero in. We're |
| 1:09.8 | going to take some deep healing, meditative breaths to help us align on the frequency |
| 1:15.0 | that we want in our lives. |
| 1:16.5 | So you're going to pick a word. |
| 1:17.5 | It can be love, joy, happiness, abundance, forgiveness, whatever word you choose represents |
| 1:23.7 | the frequency that you want within your life. |
| 1:26.6 | And when you breathe in, you're going to say that word over and over and over again, really |
| 1:30.0 | charge it up within you. |
| 1:31.7 | And then as you're holding your breath, visualize yourself doing something in that frequency. |
| 1:35.6 | And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:41.0 | So let's go ahead and dig a deep breath in. |
| 1:50.8 | Okay. more positive state. So let's go ahead and take a deep breath in. And out. |
| 1:56.3 | All right, we're going to do another deep breath. |
| 2:01.6 | This one is all about alignment, about getting yourself in receiving mode so that you can receive the message that you need to uplift you, to get you in that positive energy. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Henry Lawrence, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Henry Lawrence and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.