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Trail Runner Nation

How to Make a Comeback with Pam Reed

Trail Runner Nation

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.51.3K Ratings

🗓️ 23 November 2016

⏱️ 66 minutes

🧾️ Download transcript

Summary

Pam Reed recently broke her leg.  Our East Coast Executive Producer and Headmaster, Andy Jones-Wilkins, joins The Nation to discuss what it takes to make a comeback from injury, in a race, from professional setbacks, personal relationships, etc.

Pam's previous podcast: "Visualization and Leaping Out of Your Comfort Zone with Pam Reed"

Pam Reed's book, "The Extra Mile"

Check out the TRN Store for great holiday gifts for you or your runner.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, we have a great new sponsor and probably one of the coolest products I've seen in many,

0:10.7

many, many years.

0:11.7

There's a story behind this one, Scott, aftershocks, tracks titanium, a set of earphones

0:17.6

like you've never seen before, ear buds.

0:19.7

I don't know what to call them exactly.

0:21.2

They are...

0:22.2

You call them happiness.

0:23.2

I call them happiness.

0:24.2

They are a bone-conductive headphone.

0:27.0

So, there's all these different kinds of ear buds.

0:29.2

There's in the earbud, there's on the ear headphones, there's over the ear, headphones.

0:34.7

These don't even go in or around your ear.

0:37.4

They go right in front of your ear, in front of the ear, on the bone, and it uses bone-conductive

0:42.8

technology to transfer the sound into your brain.

0:47.4

It's fantastic stuff, and if you want to have an open ear experience in dangerous environments,

0:54.1

and traffic out on the road, if you're road running, or too, if there's a runner behind

0:58.4

you and wants to get by, that could be dangerous if you're plugged in and unplugged from your

1:04.6

environment.

1:05.6

So, you need to check these things out.

1:06.6

It's really cool.

1:07.6

I've been...

1:08.6

Don and I have been running in them for a few weeks now, and I was running down the ocean

...

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