4.8 • 10.6K Ratings
🗓️ 21 December 2023
⏱️ 46 minutes
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| 0:00.0 | Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast. |
| 0:04.3 | Ooh, I'm so happy you are here with me because you and I are going to have one of my all-time |
| 0:14.6 | favorite conversations today. I'm going to be sharing something very very |
| 0:19.6 | personal with you. It is a year-end ritual that my husband, Christopher, and I have done for the last 20 years. |
| 0:26.5 | We do this every year at the end of the year together. |
| 0:29.9 | And for like the past 10 years, we have done this exact same ritual with our three kids so we do it as a family. |
| 0:37.0 | Now I'm going to walk you through the ritual in today's conversation and I'm just going to tell you it is so simple and it is shockingly powerful and that's why I've been doing this every single year at the end of the year for 20 years. |
| 0:50.0 | Here it is. There are six simple questions that I'm going to ask you during our |
| 0:56.5 | conversation today. And these six simple questions, they force you to reflect back on the past 12 months and they also give you this like |
| 1:06.1 | instant clarity about what you want in the coming year and when I ask you these six questions one by one and you start to |
| 1:16.3 | reflect on the answer to each one of them, you're going to be really surprised by |
| 1:20.8 | just how much wisdom you have gained over the past 12 months. |
| 1:26.0 | And you're going to feel empowered because these questions have a way of not only kind of |
| 1:30.9 | stirring up all this wisdom that you've gained in the past 12 months, but they seem to highlight a very clear path forward that is unique to you, that is personal, and that is really authentic to what you actually want. |
| 1:46.2 | So I'm going to walk you through these questions one by one. |
| 1:48.5 | I'm so excited for this, but before I do that, I want to tell you something really exciting. |
| 1:52.7 | I wanted to take this ritual beyond just the listening or the watching experience. |
| 1:58.0 | And so my team and I have prepared a free download for you. |
| 2:02.2 | It is a companion journal. You can hear it right now. It's right here that we have |
| 2:08.0 | created. It is beautiful. It contains these six questions. It has inspiring quotes from our conversation today and you can download it for free as long as you have access to the internet from any of the |
| 2:21.2 | hundred and ninety four countries that you may be listening to the Mel Robbins podcast in, |
| 2:25.6 | go to Mel Robbins.com slash best year. Mel Robbins.com slash best year. That you are also linked in the resources in the show |
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