How to Lose Serious Weight With Fasting (5 Advanced Tips) - Ben Azadi KKP: 173

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 7 August 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover 5 ways to lose serious weight on the fasting. These are advanced strategies to break a plateau and maximize your results. // E P I S O D E S P ON S O R S PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order. Become a Keto Kamp Academy member today at 50% off. Visit http://www.kkaspecial.com Benefits of fasting go beyond weight loss. Autophagy Brain function 1: The 4-2-1 rule 2: Fasted workouts 3: Breaking your fast the right way 4: Eating keto friendly when you're not fasting 5: Balancing mTOR vs autophagy BONUS TIP: Dry fasting // A D D I T I O N A L R E S O U R C E S Previous Episode: 5 Ways to Lose Weight With Keto ➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu ➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	Coming up on the Kido Camp Podcast, five advanced ways to lose weight with fasting. Oh, yeah. I do have a bonus tip for you here. This is going to be extreme. Take some caution, but hey, this is a great way to get triple the
0:36.0	fat loss and autophagy with fasting.
0:38.6	I'm a certified functional health practitioner who's on a mission to educate 1 billion people.
0:48.0	I've been obese for most of my life.
0:50.3	From rock bottom to the top of the mountain.
0:52.8	I am passionate about studying ancient healing strategies like fasting and the
0:57.6	ketogenic diet and curating this information on the Kedocamp podcast. My goal is to bring you the
1:05.0	thought leaders in this space. My name is Ben Azotti and I want to thank you for
1:09.9	spending part of your day with me. Hey, Keto Camper, today's episode is going to be a fire hose of amazing information.
1:19.0	Whether you are brand new to fasting or you've been doing fasting for a while.
1:23.4	Follow these five advanced methods and strategies here and you will 10X your fasting results.
1:30.6	Fat Loss, Autophagy, I mean it's the whole gamut here of fasting benefit that we speak about.
1:35.8	I also share two bonus tips at the end here, so stick around for that because those bonus tips
1:40.9	are kind of extreme,
1:42.8	but very powerful.
1:44.9	Before I get into the episode,
1:46.1	I want to say hello and thank you so much
1:48.6	for choosing the Kito Camp podcast.
1:50.6	Out of all the shows out there, you chose this one right now with me and we are
1:55.8	super grateful our mission here at Kido campus to educate and to inspire one
2:00.8	billion people on planet Earth.
2:03.0	And if you're new, welcome, please subscribe.
	...

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