4.6 • 1.6K Ratings
🗓️ 19 March 2018
⏱️ 7 minutes
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and the cellulite. |
0:47.5 | The stuff that's on the side of your hip and your butt the stuff that you hate. |
0:52.2 | Let's just talk about what is this thing |
0:55.1 | cellulite first. Normally you have the skin, you have this outer connective |
1:01.0 | kind of like a sheath of connective tissue, it's called |
1:04.3 | fascia right underneath the skin that keeps everything held together. It's like |
1:09.1 | saran wrap and then you have a fat layer, okay, these little fat cells underneath and then you have the fat layer, these little fat cells underneath, |
1:13.4 | and then you have the muscle. |
1:15.4 | So you have these layers. |
1:16.8 | What happens in cellulite is you have an enlargement |
1:20.5 | of the fat cells. |
1:22.0 | The fat cells get bigger, They fill up with fat. |
1:25.0 | Then you get an overstretched fascia. |
1:27.0 | So this spiderweb thing that's supposed to hold it starts to separate and the fat kind of bulges up through it giving this dimple effect. |
1:36.0 | Then behind it you have the atrophied muscle which makes the whole thing kind of jiggly and hang off the body. |
1:42.0 | So we have a combination of atrophied muscle, fat cell enlargement, |
1:48.0 | and broken down fascia. That's what's happening. So now let's talk about how to reverse this thing because there are things that you can do. |
1:55.9 | Like if you had a pregnancy and you basically gained a lot of weight and then lost a lot of weight, |
2:00.8 | then you went in a diet and gained a lot of weight, you're |
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