4.6 • 1.6K Ratings
🗓️ 20 March 2018
⏱️ 13 minutes
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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).
Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products.
Consultants are available Monday through Friday from 8:30 am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.
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Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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0:00.0 | So if you guys have any questions whatsoever about keto or in a minute fasting, |
0:04.4 | whether you're starting keto as a new person or just need to debug your program or we have a question about a product. |
0:10.5 | Call one of our keto consultants. They'll be able to help you. Call 5405.7. |
0:29.0 | Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Hey guys, we're back in this podcast. We're going to answer your questions, okay? I already have |
0:48.9 | three really very cool questions and I'm going to give you an answer to and the first one |
0:53.6 | comes from the network quest. Hey there guys absolutely love the podcast have a |
0:59.7 | quick question here for you tonight a question that I know would add a lot of value to them. |
1:04.0 | We get a lot of people listening to our content that are starting up a business, that have a side hustle, |
1:09.4 | that have kids, that have family, that are doing a lot of things at at once and a lot of the time they struggle with |
1:14.5 | their nutrition and our energy levels get down they don't feel as good it can affect their |
1:18.7 | morale and so when it comes to being ridiculously busy, do you have any advice for that new entrepreneur that's |
1:26.5 | in startup mode that is burning the candle at both ends, some ways that they can continue |
1:31.3 | to just have phenomenal nutrition |
1:33.0 | because we all know that it will fuel them |
1:35.1 | and then they'll be able to work more on their project |
1:37.5 | more effectively. |
1:38.9 | Love to pick your brain. |
1:39.7 | Once again, thanks for all the information that you put out. |
1:41.7 | It is awesome. So this is what you do. |
1:45.5 | Realize that the less sleep you get the better your diet needs to be. Okay? There's one thing if you actually have poor sleep and poor |
1:54.0 | nutrition you're wasted but for an entrepreneur the main thing you need is |
1:59.2 | endurance you need focus you need creativity you need |
... |
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