How to Live in the Light with Deepak Chopra

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 21 February 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Deepak and Eric discuss his new book, Living in the Light: Yoga for Self-Realization.

How awareness can be defined by what it is and what it isn't
The purpose of meditation and the value it can bring to your life
Why it's important to understand that there is no good or bad meditation
The ancient teachings of yoga and how the different yoga poses are shifts in awareness
Defining the different types of yoga and their meanings

To learn more about Deepak Chopra, click here

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	The water is there in the ocean, it is there in the wave, it is there in the raindrop,
0:06.0	it is there in the river, it is there in the puddle, it is there in the rainbow,
0:12.4	but it is all water. So awareness is the essential ingredient that we call life.
0:19.0	Welcome to the One You Feed.
0:29.2	Throughout time, great thinkers have recognized the importance of the thoughts we have,
0:33.7	quotes like garbage in, garbage out, or you are what you think, ring true.
0:39.2	And yet, for many of us, our thoughts don't strengthen or empower us. We tend toward
0:44.3	negativity, self-pity, jealousy, or fear. We see what we don't have, instead of what we do,
0:51.1	we think things that hold us back and dampen our spirit. But it's not just about thinking,
0:56.6	our actions matter. It takes conscious, consistent, and creative effort to make a life worth living.
1:02.9	This podcast is about how other people keep themselves moving in the right direction,
1:07.3	how they feed their good walls.
1:22.8	I'm Jason Alexander and I'm through the talk and we know you've been pining for a brand new
1:26.6	podcast hosted by a beloved television icon. And largely unknown talk radio hosts.
1:31.3	Yeah, yeah, yeah, I wrote that. Pai No More because we're the hosts of really no really.
1:35.4	The funny informative show that seeks the answers to things that make us say,
1:38.8	really, no, really, you'll lay off your learn and we'll get paid. That's really no really with
1:43.2	Jason Alexander and Peter Tilden on the iHeartRadio app on Apple podcasts or where you get your podcasts.
1:48.8	And anybody who uses the word pining, let me know because I don't think it's very
1:52.2	substantial. It's the middle age. It's very common.
1:53.9	Thanks for joining us. Our guest on this episode is somebody I probably don't need to introduce,
2:01.3	but I do have a long introduction. It's Deepak Chopra, the founder of the Chopra Foundation,
	...

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