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The One You Feed

How to Find and Follow a Healing Path with Henry Shukman

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.62.5K Ratings

🗓️ 24 February 2023

⏱️ 50 minutes

🧾️ Download transcript

Summary

In this Episode, You'll Learn:

  • The importance of being with and opening up to pain to find healing
  • Why working with a spiritual teacher can be an important part of a healing path
  • How awakening experiences are doorways we must walk through to find spiritual growth
  • The value of community in a spiritual journey
  • How to discover the deep experience of life's ordinary moments
  • What Zen and poetry have in common
  • What it means to come home to and discover a deeper part of ourselves

To learn more about Henry Shukman, click here!

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

In case you're just recently joining us or however long you've been a listener of the show,

0:04.1

you may not realize we have years of incredible episodes in our archive.

0:08.4

We've had so many wonderful guests that we've decided to handpick one of our favorites

0:12.9

that may be new to you, but if not, it's definitely worth another listen.

0:16.9

We hope you'll enjoy this episode with Henry Schuchman.

0:20.5

The path is about going deeper and it's about integrating what we realize in these experiences.

0:27.2

It's like a whole new life can open up.

0:37.4

Welcome to the one you feed.

0:39.5

Throughout time, great thinkers have recognized the importance of the thoughts we have.

0:44.0

Quotes like garbage in, garbage out, or you are what you think, ring true.

0:49.6

And yet, for many of us, our thoughts don't strengthen or empower us.

0:53.8

We tend toward negativity, self-pity, jealousy, or fear.

0:58.5

We see what we don't have instead of what we do.

1:01.4

We think things that hold us back and dampen our spirit.

1:04.9

But it's not just about thinking, our actions matter.

1:08.4

It takes conscious, consistent, and creative effort to make a life worth living.

1:13.2

This podcast is about how other people keep themselves moving in the right direction.

1:17.6

How they feed their good wolf.

1:32.5

I'm Jason Alexander and I'm Peter Togin.

1:34.4

We know you've been pining for a brand new podcast hosted by a beloved television icon.

1:38.9

And largely unknown talk radio hosts.

1:41.1

Yeah, yeah, yeah. I wrote that.

...

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