How to live a life of intent with Mike Bledsoe - Ep. 63

The Michael Caz Podcast

Michael Cazayoux

Health & Fitness, Business

4.8 • 1.8K Ratings

🗓️ 31 October 2016

⏱️ 71 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, I interview my good friend Mike Bledsoe (@mike_bledsoe). Mike is the CEO of Barbell Shrugged and Barbell Business, two very popular podcasts in the CrossFit/ Fitness community. We’ll be diving into a few topics this week such as Mike’s view on nutrition, training, and leadership, as well as tips to improve your focus & attention. We’ll also be getting into some advice for gym owners on how Barbell Business can help improve your box!

Topics of discussion:

[4:00] Mike on Self-actualization & Life philosophy

[11:50] Nutrition, Training & Movement

[27:01] Fear & Failure

[33:30] Leadership & Awareness

[41:15] Improved attention & focus

[51:45] Talking business & social media

[59:30] Barbell Business

[1:01:15] Barbell Logic

If you LOVE this podcast please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.

Transcript

Click on a timestamp to play from that location

0:00.0	What's up everyone? This is Mike Kaju and you're listening to the Brut Shrink podcast.
0:05.0	This week I interview Mike Bledso, CEO of Barbell Shrugged and Barbell Business.
0:10.0	Most of you probably have heard him on his own podcast, Barbel Shrugged as well as his
0:15.8	newer one barbell business. Mike is a guy that I've known for the last few years and look up to
0:21.6	for several different reasons, whether it be, you know, how to become
0:25.6	a better person or business owner or leader and so much more.
0:32.3	Before we get started, if you have been listening to this podcast for a while, you love
0:36.7	it and you haven't done so already, please head to the iTunes store real quick.
0:41.8	Subscribe, leave me your review. Enjoy the show.
0:44.3	What's up everyone? This is Mike Kaju. I'm here with the legend Michael Bledso.
0:49.9	What's up Mike? Man, just living life enjoying San Diego and I'm super appreciative that you would bring me on your show.
1:00.0	Absolutely man, it's taken long enough.
1:03.7	Yeah, what's wrong with you?
1:06.4	You know, most people that have listened to this for some time know that you were a huge inspiration
1:12.2	for me not only starting the podcast but you know how I how
1:17.0	I do the podcast how I've learned to overcome some of the fear and self-doubt with this thing so I'm I'm super
1:25.1	pumped to do this man and it's been too long since we've chatted so kind of
1:29.3	selfishly I have a lot of questions that really I'm just interested in hearing and I've you
1:35.2	know I've heard once if you want to be interesting then you have to be
1:38.2	interested so hopefully people get a lot out of this one. You know I I'll start this off by saying I look up to
1:47.2	you for so many different reasons and I respect you in you know the way that you live your life physically, emotionally, intelligently, as well as from a business standpoint and so I'm going to kind of break up the questions into some different parts because I you know I want to learn
2:07.8	about lots of different things
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Michael Cazayoux, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Michael Cazayoux and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.