How To Let Go of Clothes That No Longer Fit (And Embrace Those That Do)

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.9 • 2.4K Ratings

🗓️ 26 August 2020

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do you get frustrated when shopping for clothes because sizing is inconsistent and/or not inclusive? Today we’re going to talk about how to ease that frustration so you’re better able to dress your current body comfortably. In This Episode We’ll Cover: • The role of body neutrality when going shopping for clothes • How to stop putting pressure on yourself to fit into old clothes • Ways to feel less crappy about letting go of clothes that no longer fit • Money saving tips for getting new gear • Our favorite size inclusive shops + MORE! For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. 3 ways you can support this podcast: 1. Rate 2. Review 3. Support our sponsors using our unique ‘HOOKUP’ codes HOOKUP CODES: • Go to branchbasics.com and use code foodheaven for 15% off the cleaning starter kit Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Hi, I'm Wendy.
0:04.1	And I'm Jess and you're listening to the Food Heaven Podcast.
0:07.0	Your online resource for inclusive and accessible wellness.
0:21.3	Hey everybody, welcome to another episode of the Food Heaven Podcast.
0:26.8	Come and add ya from California, Wendy's in New York.
0:31.6	How's it going, Wendy?
0:32.6	It's going good, you know.
0:38.1	Just trying to stay home, not do too much.
0:42.2	Right.
0:43.1	Yeah, are you still recording in the closet?
0:46.4	Are you there right now?
0:47.1	I'm in the closet.
0:51.3	Yeah, I'm in the closet.
0:53.1	You know, I live on like the busiest block and it's just like crazy.
0:58.0	Like when I have out of town, there's come visit and stay with me.
1:01.2	Like, lowest my friend, she was over here from Boston.
1:04.2	And she's like, I just can't wrap my head around how loud it is over here.
1:08.8	Like there's like music blasting.
1:11.3	Like, could I get thrown blasting at like 7 a.m.
1:13.8	It's crazy.
1:14.8	Oh wow, that's interesting because when I went to stay with you,
	...

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