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Diabetes Digital Podcast by Food Heaven

Here's How to Master Cooking for One During the Pandemic w/ Klancy Miller

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition, Health & Fitness

4.92.4K Ratings

🗓️ 19 August 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

Cooking for one during quarantine? We got you. Today we’ll be going over practical tips and tricks for making solo cooking more efficient and enjoyable. We’ll also be talking with Klancy Miller, who authored Cooking Solo: The Fun of Cooking for Yourself. In This Episode We’ll Cover: • How to minimize food waste when cooking for one • Ways to make solo cooking more enjoyable • Pro food storage tips to make the most out of your fridge • Ideal recipes for solo cooks • Ways to socially connect over cooking while social distancing & MORE! 3 Ways You Can Support This Podcast: • Rate • Review • Support our sponsors using our unique ‘HOOKUP’ codes below HOOKUP CODES: • OSEA: Go to oseamalibu.com/foodheaven for $10 off your first purchase of $50 or more • Buffy: For $20 off Buffy comforter, visit Buffy.co and enter code FOODHEAVEN For our resources and shownotes, visit foodheavenmadeeasy.com/podcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

The following podcast is a deer media production.

0:03.0

Hi, I'm Wendy.

0:04.1

And I'm Jess and you're listening to the Food Heaven Podcast.

0:07.0

Your online resource for inclusive and accessible wellness.

0:20.5

Jess girl, how are you?

0:22.4

You seem really upbeat today.

0:25.4

Are you being sarcastic?

0:27.3

No, I really do.

0:29.4

I'm a little surprised, honestly.

0:31.6

I just worked out.

0:33.3

And so you know, working out is like, makes me very happy.

0:36.8

Because I love like, strain training.

0:38.5

I'm obsessed with strain training.

0:41.6

And so you know what the quarantine, obviously, like, gyms are closed.

0:44.6

But I saw you had posted about like the bar that you got.

0:48.5

Anyway, like maybe a month ago, we got like some

0:51.3

strain training equipment that we put in the garage.

0:53.4

And so now I can like do my phone,

0:55.2

strain workouts.

0:56.0

It's literally like my life force.

0:58.3

So I feel good any time after I do it.

1:00.3

Even if I'm not feeling great, like it makes me feel really good.

...

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