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welcome to the positive mindset podcast we're worked together to raise our vibration lift our

perspective and build a positive mindset.

My name is Henry, and in this episode, we're going to talk about how to find your positive

path in this world. If you want meaning to your life and to fill that fulfillment within,

then this is going to be the episode for you. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word. It can be love, joy, happiness, abundance, whatever frequency you want. And what we're going to do is take a deep breath in. And as we're breathing in, you're going to say that word over and over and over again really charge yourself up with that energy.

And then as you're holding your breath, visualize yourself doing something in that frequency.

And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take a deep breath in. and out. All right.

Well, we're going to do another deep breath.

This one is about alignment,

about getting ourselves in receiving mode so that we can receive the message that we need to hear today to

get us in that positive perspective. So just imagine that you are surrounded by the most healing,

uplifting energy that's meant specifically for you. It could have a certain color, a certain taste,

a certain smell, however you imagine it. And when you breathe it in, it's going to charge you up.

It's going to break down the negativity, the blocks, the weight, everything that's just been holding you back.

And then when you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state.

So let's go ahead and take another deep breath in. And out.

So if you feel off, if you feel depressed, if you have high anxiety or not fulfilled, or even just

feel like this experience is not for you, then this is a message that might really help with your

perspective and get you into the energy that you desire. You see, one of the most powerful

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