How to find the positive in your life and create more of it!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 664 Ratings
🗓️ 17 October 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about lifting your perspective to see the positive in your life.
When you can stay focused on the "now" and look for your opportunity for growth, it changes how you experience life. It's no longer about working the get "through" something; it becomes how I get to grow in this opportunity.
I call it an opportunity because it offers growth; you become closer to love when you grow. That is why everything is always happening FOR you. Now is all there is; when you can be present and focused on it, you are taking back control of your energy.
This is an insightful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:29.8 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're working together to raise our |
| 0:34.6 | vibration, lift our perspective, and build a positive mindset. |
| 0:39.0 | My name is Henry, and in this episode, we are going to look at some positive perspectives |
| 0:43.3 | to help you shift your mindset. Sometimes we just need something that will motivate us or raise |
| 0:49.6 | our energy, and this is going to be the episode for that. So if you're needing some positive energy, |
| 0:55.0 | then this is the episode for you. But before we get started, we're going to take a few moments |
| 0:59.3 | to slow down, zero in. We're going to take some deep healing, meditative breaths to help us |
| 1:04.8 | align on the frequency that we want in our lives. So you can pick a word. It can be love, |
| 1:09.6 | joy, happiness, abundance, whatever |
| 1:11.6 | frequency you want. And we're going to take a deep breath in. And as you're breathing in, |
| 1:15.7 | you're going to say that word over and over and over again. Really charge yourself up with |
| 1:20.0 | that energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:24.3 | frequency. And then once you exhale, anything that no longer resonates with you will leave you and you'll be in a more positive state |
| 1:30.5 | so let's go ahead and take a deep breath in and out. |
| 1:46.0 | All right. |
| 1:53.0 | All right, well, we're going to do another deep breath. |
| 1:56.0 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we |
| 2:01.4 | need to hear today to get us in that positive perspective. So just imagine that you were surrounded |
| 2:06.2 | by the most healing, uplifting energy that's meant specifically for you. It could have a certain |
| 2:11.4 | color, a certain taste, a certain smell, however you imagine it. And when you breathe it in, |
... |
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