How To Know If You're Stuck + What To Do About It -- #127

Keto For Women Show

Shawn Mynar

Health & Fitness, Nutrition, Mental Health, Alternative Health

4.2 • 1.1K Ratings

🗓️ 15 November 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

How can you tell if you’re stuck? And what can you do to get unstuck? In this episode, I take you over to the Unstuck podcast and give you a taste of what we’re doing over there so you can see if it applies to you. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	You escaped a war? I am the whip.
0:02.0	A Paramount Plus new original series,
0:04.0	starring David Eelloo, Donald Sutherland, and Dennis Quaid.
0:08.0	I took an oath to take care of one.
0:10.0	Stream Lorman Bass Reeves on Paramount Plus, and joined by the 27th of November to get 50% off the first three months at just 349 per month.
0:19.0	I'm Bass Reeves and I'm the Lord this land.
0:22.0	After the first three months, auto renews at the then standard price of a monthly plan
0:25.0	until cancelled, currently 699 per month, new and eligible former subscribers only, 18 plus,
0:29.1	T's and C supply.
0:30.9	It's episode 127 of the Kido for Women's Show. This podcast provides the
0:48.8	tools you need to create your own expression of a healthy ketogenic lifestyle
0:53.8	so you can stop obsessing and start living.
0:56.6	I'm your host and nutritionist Sean Minor.
0:59.8	Now let's get on with the show.
1:06.6	Hey, hey friends, welcome back. Thanks as always for joining me on this episode of Kito for Women.
1:11.3	Today I'm taking you over to the other side. My other podcast Unstuck. I know I have
1:19.5	mentioned it several times here on the Kito for Women's show but for those of you who haven't
1:23.8	yet tuned in over there I just I really want to give you a taste or a sense of
1:29.8	what we will be doing on that podcast and if it applies to you.
1:36.0	And really regardless of if working on your mindset and having a healthy mindset is something
1:42.0	that interests you, I think it still is important for you to understand
1:47.2	what it means when you do have mental or emotional blocks in your physical body how that can manifest which is what
	...

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