Welcome to my mommy's podcast.

This podcast is sponsored by Hia Health, which is a wonderful robust children's

multivitamin that tastes great and that they make

children's vitamins with no sugar, no gummy junk that tastes great and are perfect

for picky eaters. Hia is designed to fill the most common gaps in modern children's diets to provide full body

nourishment that kids need with a taste that they actually like.

It's manufactured in the USA with globally sourced ingredients that are each selected for their

bioavailability and absorption and it arrives straight to your door on a pediatrician recommended schedule.

Your first month, I love this, comes with a reusable glass bottle

that your kids can personalize and so every month after Hyacends a plastic-free refill pouch

of fresh vitamins which means it isn't just good for your kids, it's great for the

environment as well, and you don't have to worry about running out of vitamins as

they automatically arrive when you need them. They also have just launched a

kid's bedtime essentials to naturally support kids sleep and I love that because like I said most kids vitamins in general are just sugary gummy vitamins in disguise.

And Hyya turns that on its head,

and now their bedtime essentials really do seem to help my younger kids sleep.

They actually like taking them.

And I love that they're addressing the sleep category as well.

You can get 50% off your first purchase with Hia by going to Hia Health.

com slash wellness mama. That's H I A health.com slash wellness mama to save 50% on your first purchase.

This episode is brought to you by Apollo neuro and if you've listened for a while you know that

managing stress is important for health and that getting a good night sleep is

...