4.6 • 993 Ratings
🗓️ 19 October 2023
⏱️ 32 minutes
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0:00.0 | Welcome to the feel good podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotional well-being, and spiritual growth. |
0:15.3 | This holistic approach will help you feel good, which I define as being connected to your |
0:19.7 | most authentic highest self, and this is the place from which your energy, confidence, |
0:24.7 | creativity, true power and true beauty will start to explode. Every week we |
0:30.4 | provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living your most beautiful, healthy and joyful life. |
0:40.0 | I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher. |
0:48.0 | Let's get started. |
0:52.0 | Namaste day loves and welcome back to our Thursday |
0:55.0 | Q&A show, where our topic this week is |
0:57.8 | how to increase your chances of getting pregnant |
1:01.3 | with five nutrient-dense foods. So this shows for you if you are |
1:06.4 | thinking about conceiving in the near term. This shows for you if you are thinking |
1:12.0 | about conceiving in the long term because I do believe especially |
1:16.8 | with this very important topic that knowledge is power and we want to be aware of all these important factors which can really help us with our family planning and our life goals. |
1:28.0 | And this is also an interesting topic if you are not wanting to conceive necessarily, but when you think about what |
1:37.4 | fertility and conception entail it's really our body being in this, in this peak position, this peak nutrition. |
1:47.3 | And so these five nutrient-dense foods are still great for everybody across the board. |
1:54.0 | I am very excited to be talking about this topic |
1:58.0 | with the launch of our holistic mama |
2:01.0 | conception, pregnancy, postpartum course in just a few weeks which is an |
2:07.2 | incredibly comprehensive course that we have been working on for several years |
2:12.4 | there's been delays and more keeps adding in. There was a pause when I birthed my last child. Lots of things have happened, but I'm starting to get really excited and there's |
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