Welcome back to the Jordan Siet mini podcast. Thank you so much for listening. I have an amazing episode for you today

It's with Inter Circle member Megan

Before we dive into the episode though quick announcement my 30 day calorie cycling challenge is back

We start on July 6th, but you can register today and the link is in the show notes or you could just go to JordanSiet

com www.jordanSietSietTT.com and you can join right there. I will let you know

Three winners of the calorie cycling challenge will get $1,000

Everyone who joins the calorie cycling challenge gets one free month in the Inter Circle

But I want to make myself very clear this is not and I repeat this is not a lose as much weight as possible as quickly as possible

Challenge if someone loses 30 pounds in 30 days

We are not going to reward you for that. That is not a healthy or sustainable amount of weight to lose

This whole challenge is a challenge versus yourself

Okay, it's not versus anybody else. It's not a competition to see who can lose more weight

We want to help you develop a healthier relationship with food

Want to help you lose body fat and we want to help you get strong as all hell is really what we want you to we want to do

We have training programs attached you get a full you get a free month in the Inter Circle

So you get full access to that from joining the challenge and throughout the challenge our goal is to help you learn how to enjoy your favorite foods in moderation

While still being able to lose fat and develop a healthier relationship with fitness altogether

So the link to join is in the show notes or just go to www.jordanSietTT.com

You can sign up there. We start on July 6th with that being said

Let's get into the episode with Megan

I really think you're going to enjoy it. It was a wonderful conversation

Especially especially if you you know what you should be doing and you know

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