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Self-Care Daily with Rachel Brathen

How to Hone Your Creativity

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 25 July 2024

⏱️ 4 minutes

🧾️ Download transcript

Summary

Like many things, creativity is a muscle. It needs to be regularly used to stay sharp and focused! In today’s episode, Rachel shares ways you can hone your creativity and help you spark your inner inspiration. It won’t even take you more than five minutes. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Rated T for Teen.

0:02.0

Each year, thousands of adults lose their shred.

0:05.0

It's an epidemic simply known as shred loss, but it doesn't have to be this way.

0:09.0

Because rekindling your shred is as easy as playing the new Tony Hawk's Pro Skater 3 and 4.

0:14.0

With new parks, cross-platform multiplayer, and sick new game modes,

0:19.0

we can put an end to shred loss everywhere.

0:22.3

Hit the new Tony Hawk's Pro Skater 3 and 4 and show the world that the shred's not dead.

0:26.4

Pre-order Tony Hawk's Pro Skater 3 and 4 and play the foundry demo.

0:34.3

Welcome back to Self Care Daily and welcome to a really creative week.

0:40.2

We are letting our inner artist come out this week and finding different ways to just stay in touch with our creativity.

0:48.0

What I want to do today is identify a daily practice that you can involve in your everyday life that helps you spark your

0:58.1

inner creativity. So something that you can do that doesn't take a lot of time, that isn't a big

1:03.3

deal. It shouldn't, maybe shouldn't even feel like a practice, but a little ritual or a little

1:09.2

thing that you can involve in your day today to help keep you

1:13.2

inspired to help keep that creativity flowing.

1:20.0

Ready to launch your business? Get started with the commerce platform made for entrepreneurs.

1:25.1

Shopify is specially designed to help you start, run and grow your

1:28.8

business with easy customizable themes that let you build your brand, marketing tools that get

1:33.8

your products out there. Integrated shipping solutions that actually save you time, from startups to

1:38.8

scaleups, online, in person and on the go. Shopify is made for entrepreneurs like you. Sign up for your $1 a month trial at

1:47.0

Shopify.com slash setup. Now a few examples of this can be sitting down to journal for five minutes a day.

1:56.0

This is a really, really good way to stay in open communication with yourself and just to let your thoughts

...

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