Hey there, welcome to this edition of the Shalene Show, recorded live from the front seat

of my vehicle.

Today I'm driving Brett's car.

Mine is being driven by Sierra.

Sierra is in the shop.

I don't know if you needed all that information.

Nonetheless, you're here, so let's get started.

Welcome to the Shalene Show.

Shalene is a New York Times best-selling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

Hey, you're going to love this episode because you're going to get a lot of really cool

stories, and I think these stories will help you in your own relationships.

Stay tuned to the second part of the second piece, I should say, not part, second piece

of this episode because I hit record, and I was going to tell Brett that, hey, let's talk

about this topic today, like how to help someone you love make a change.

He had gone into Starbucks, and then I forgot to tell him that we were recording.

But we launched into the conversation anyway, so you're going to love that because why?

Because my husband didn't know that we were recording, so you're getting the raw, unedited

version of Mr. Johnson.

But the first half is what I want to begin with, and that is a situation all of us have had,

where you want to help someone you love.

And I know we're not supposed to ever want to change someone, like I love you the way

...