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The Chalene Show | Diet, Fitness & Life Balance

How to Help Family Who Won't or Can't Help Themselves | Understanding Family Obligation - 886

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 12 September 2022

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Trigger warning: Please know this episode talks about mental health and some very dark topics.

Recently, Chalene has addressed the painful topic of mental Health. She has shared her own story, insight and advice from her own personal experience. 

She continues to receive many questions and personal messages from people who are going through or have gone through similar sad and tragic events. 

However, Chalene is not a professional mental health expert or a trained psychologist. 

So, she has asked her best friend, Dr. Mcayla Sarno, to answer some of these questions as well as give her guidance and advice on: boundaries, the guilt you feel, the difference between helping and rescuing and so much more.

 

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, real quick. So I know on the Shalene show we talk about life stuff, but I'm always encouraging you to

0:05.6

Have your own thing to build that side hustle to figure out ways you can make extra money online and maybe you felt like

0:12.5

I just don't know how to do this by myself

0:14.5

I want the motivation and excitement of having people around me that I can bounce ideas off of

0:20.2

I want that motivation of being at a live event. Well, you're in luck

0:24.2

October 14th through the 16th

0:26.1

I want to invite you to come to Southern California and be a part of the marketing impact academy live event

0:32.2

You don't have to be an MIA member. This is open to the public

0:36.0

You don't have to have any experience in business

0:38.1

But you do have to have a desire and you need to be a good note-taker because we're gonna spell it all out for you

0:43.7

I'm gonna have the best experts at every area of social media that you can imagine and every speaker comes

0:50.1

With I mean they don't come on my stage unless they come with an action plan that they're gonna give the audience so that when you leave

0:57.2

You're not like okay super motivated, but I don't know what to do

1:01.2

So if that's something you've been dreaming about doing and just coming to Southern California and being around

1:07.5

That energy meeting me live in person my son and the other experts that I know you have heard if you listen to the Shalene show

1:14.8

The people who we work with people just like you who you know have been listening to these shows for so many years and eventually

1:22.0

They took the plunge they started their business and now they're gonna share with you how they did it

1:26.6

Give yourself permission give yourself permission to dream

1:29.8

Give yourself permission to do something different know it's been on your bucket list to come to Southern California

1:35.1

I cannot wait to see you there the link is in the show notes, but you can also go to Shalene dot com

1:41.7

forward slash MIA live

1:45.8

Shalene dot com forward slash MIA live and

...

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