How to heal yourself and find your positive path in life.
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 17 January 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
This episode discusses the power of self-healing and finding your positive path in life.
From setting intentions and practicing mindfulness, we delve into the importance of self-care and self-compassion in finding and maintaining a positive path. Everything is happening for you to learn and grow.
The goal is not to achieve something in this life but to become something. It doesn't matter how many setbacks we have because even in those, we can raise our perspective. As you raise your perspective, your energy will rise with it, which will take you down your path.
I can't wait to share this episode with you.
- Henry
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Transcript
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| 0:28.6 | how's it going everybody welcome to the positive mindset podcast we're worked together to raise |
| 0:34.5 | our vibration lift our perspective and build a positive mindset. |
| 0:39.1 | My name is Henry and in this episode, we're going to talk about how to find your positive |
| 0:43.4 | purpose. If you are feeling lost, unmotivated, or just don't know what to do with your life, |
| 0:48.9 | this is going to be the episode for you because we're going to talk about how to discover |
| 0:52.2 | what you're meant to do and then live a life full of positive purpose that you're excited to do. But before we get started, we're going to take a few moments to slow down, zero in. We're going to take some deep healing, meditative breaths to help us align on the frequency that we want in our lives. So you can pick a word, can be love, joy, happiness, |
| 1:12.4 | abundance, whatever frequency you want. And we're take a deep breath in. And as you're breathing |
| 1:16.6 | in, you're going to say that word over and over and over again, really charge yourself up with |
| 1:21.5 | that energy. And then as you're holding your breath, visualize yourself doing something in that |
| 1:25.9 | frequency. And then once you exhale, |
| 1:28.1 | anything that no longer resonates with you will leave you and you'll be in a more |
| 1:31.6 | positive state. So let's go ahead and take a deep breath in. |
| 1:48.1 | And out. |
| 1:57.0 | We're going to do another deep breath. |
| 2:01.3 | This one is about alignment, about getting ourselves in receiving mode so that we can receive the message that we need to hear today to get us in that positive perspective. So just |
| 2:06.0 | imagine that you are surrounded by the most healing, uplifting energy that's meant specifically |
| 2:11.1 | for you. It could have a certain color, a certain taste, a certain smell. However you imagine it, |
| 2:16.7 | and when you breathe it in, it's going |
| 2:18.0 | to charge you up, it's going to break down the negativity, the blocks, the weight, everything |
| 2:22.2 | that's just been holding you back, and then once you exhale, anything that no longer resonates |
... |
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