4.8 • 2.9K Ratings
🗓️ 31 October 2025
⏱️ 15 minutes
🧾️ Download transcript
Few things hurt more than watching someone you love move on. When the person you thought was “the one” starts building a new life without you, it can feel impossible to breathe, let alone imagine loving again.
In this episode, Matthew shares a powerful step-by-step approach to healing after heartbreak—especially when your ex has found someone new. You’ll learn how to stop comparing, regain your confidence, and rebuild your sense of worth so you can open your heart again when the time is right.
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| 0:00.0 | Have you this year or in the last couple of years had your heart absolutely destroyed by someone? |
| 0:15.6 | Someone that maybe you thought you'd be with forever. Someone that maybe you gave every part of yourself to, |
| 0:23.6 | someone that you fought for, only to find that that person broke up with you and moved on to somebody else. |
| 0:34.6 | If this describes you, keep watching because I promise today's video is going to be an incredible pressure valve. |
| 0:41.3 | I was told a story recently of a guy who was in a relationship for seven years, |
| 0:47.3 | and for at least the last three of those years, his partner had stopped being affectionate with him, had, for all intents and |
| 0:57.3 | purposes, begun to find him unattractive. She didn't feel any attraction for him anymore. They had |
| 1:05.0 | a all but sexless relationship when he went to get close to her and kiss her or put his arm around her |
| 1:13.1 | and just have those daily moments of affection that he craved, she would physically push him away |
| 1:19.8 | because she didn't want to. And she came to see him just as a friend. |
| 1:26.6 | During this time, when they would go to weddings together, |
| 1:30.3 | she would say to him, |
| 1:31.3 | I don't think I'm ever going to get married. |
| 1:34.3 | You know, I just don't think that's something I want. |
| 1:37.3 | Eventually, she broke up with him, |
| 1:40.3 | and a couple of years into the breakup, |
| 1:43.3 | he saw pictures of her engaged to this new person that she had met. |
| 1:51.4 | And in the pictures, there was affection and love. |
| 1:55.7 | The way that she looked at her new fiancé was the way that he had always hoped she would look at him. |
| 2:02.8 | And it crushed him. |
| 2:06.9 | And I wanted to make a video about this because it's a particular kind of ego death when, well, |
| 2:15.9 | A, we get broken up with, |
... |
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