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Skinny Dipping

how to heal on your own: actionable steps and the paradox of healing

Skinny Dipping

Kela Rose

Education, Self-improvement

4.9793 Ratings

🗓️ 11 October 2022

⏱️ 35 minutes

🧾️ Download transcript

Summary

Eunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal yourself and two shadow work techniques. this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Get 30 days free with Open: withopen.com/skinnydipping Get 10% off BetterHelp: https://betterhelp.com/skinnydipping Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses Shadow Work Book for 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Amazon Prime.

0:03.6

There is nothing sweeter than baking cookies during the holidays.

0:06.8

With Prime, I get all my ingredients delivered right to my door, fast and free.

0:11.0

No last minute store trips need it.

0:12.8

And of course, I blast my favorite holiday playlist on Amazon Music.

0:16.6

It's the ultimate soundtrack for creating unforgettable memories.

0:19.6

From streaming to shopping, it's on Prime.

0:22.3

Visit Amazon.com slash Prime to get more out of whatever you're into.

0:27.7

The healing dance is going to be one of the most complicated pieces of art you will ever do in your

0:33.3

freaking life.

0:34.4

But it is so, so worth it.

0:35.9

And it isn't until the moment that you fully commit to

0:38.6

yourself and you fully learn how to embrace healing on your own, that the change begins to happen.

0:43.7

More personal, more vulnerable, more open, more fucking real than ever.

0:50.3

Who's ready to strip down and dive in? I'm Keeler Rose, and this is skinny dipping.

0:56.9

The rebirth.

0:58.0

You've arrived at your destination.

1:22.6

You're going to be. What's up guys? We are back with another episode in our five-week series, Un-O-Ewea.

1:26.6

You know-ea is this Greek word, meaning beautiful mind, well-minded.

1:31.8

To me, it basically means what can we talk about in order to make our minds a more beautiful place to be?

1:32.8

And that's why this concept of healing, this concept of healing yourself is so, so, so important.

1:38.8

And yes, like you can have therapists, which are so important and so integral in this

...

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