How to heal and break out of negative energy!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 6 June 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Today's episode is about how to find your opportunities to grow and create a positive life.
Many of us want to grow but don't know where to start. What you struggle with is the universe showing you your path. Things that are hard for us are a gift. It's a gift because you can give it away once you solve it.
The more you gain understanding, knowledge, love, and forgiveness, the more you will be at peace. But keeping that is only half of the equation. That is why once you learn something, it becomes the gift that you give. Not only is it a gift for the person receiving it, but it's also a gift for you because it allows you to get into flow state.
I can't wait to connect and share this episode with you!
- Henry
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Transcript
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| 0:25.3 | How's it going, everybody? Welcome to the Positive Mindset Podcast, where we work together to |
| 0:29.2 | raise our vibration, lift our perspective, and build a positive mindset. My name is Henry, |
| 0:34.1 | and in this episode, we're going to talk about how to expand out of negative |
| 0:38.2 | energy or that stuck energy. If you want to move forward, we talk a lot about building that |
| 0:43.7 | positive mindset. In this episode, we're going to talk about how to find your path and where your |
| 0:48.5 | opportunities of growth are. But before we get started, we're going to take a few moments to slow down, |
| 0:54.0 | zero in. We're going to take some deep, healing, meditative breaths to help us align on the frequency that we want in our lives. So you're going to pick a word. It can be love, joy, happiness, forgiveness, abundance, whatever energy you want in your life. And then as you breathe in, you're going to say the word over and over and over again, really charge yourself up with it. and then as you're holding your life and then as you breathe in you're going to say the word over and over and over |
| 1:11.5 | again really charge yourself up with it and then as you're holding your breath visualize yourself |
| 1:16.1 | doing something in that frequency and then once you exhale anything that no longer resonates with you |
| 1:20.5 | will leave you and you'll be in a more positive state so let's go ahead and take a deep breath in. |
| 1:35.3 | And out. |
| 1:43.3 | All right, well we're going to do another deep breath. This one is about alignment, about getting |
| 1:45.2 | yourself in receiving mode so that you can receive the message that you are meant to receive |
| 1:50.1 | today. So just imagine that you were surrounded by the most healing, uplifting energy that's |
| 1:55.7 | meant specifically for you. It could have a certain color, a certain taste, a certain smell, |
| 2:02.0 | however you imagine it. And when you breathe it in, it's going to charge you up. It's going to break down those negative |
| 2:06.4 | blocks, anything that is holding you back. And then once you exhale, it's going to take all |
... |
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