How to bring positive energy into your life and clear you mind!
The Positive Mindset Podcast
Henry Lawrence
4.8 • 665 Ratings
🗓️ 3 June 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Today's episode is about creating positive self-talk to level yourself up.
Understanding your purpose in life will give you the power to push forward. Your unique history is a significant part of the value you bring to the world. The great things you will do in the future would not happen if you didn't have the past you had.
As you continue to heal and move forward in life, you will be in positive expansion. Not only will this improve your internal state, but it will also help you create the positive change you want to see in the world! I can't wait to share this positive message with you!
- Henry
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Transcript
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| 0:29.9 | How's it going, everybody? Welcome to the Positive Mindset Podcast. We're worked out that you |
| 0:33.9 | raise our vibration, lift our perspective, and build a positive mindset. |
| 0:38.6 | My name is Henry, and in this episode, we're going to talk about how to get out of a funk. |
| 0:41.8 | If you were feeling stuck or limited or repeating the same negative patterns over and over, |
| 0:48.1 | then this is going to be the episode for you. But before we get started, we're going to take a few |
| 0:52.9 | moments to slow down, zero in. |
| 0:55.3 | We're going to take some deep healing, meditative breaths to help us align on the frequency |
| 1:00.2 | that we want in our lives. So you're going to pick a word. It can be love, happiness, |
| 1:04.3 | abundance, forgiveness, whatever frequency you want. And you're going to say it over and over and |
| 1:08.9 | over again as we take a deep breath in, really charge yourself with it and then as you're holding your breath visualize yourself doing something |
| 1:15.7 | in that frequency and then once you exhale anything that no longer resonates with you will leave you |
| 1:20.6 | and you'll be in a more positive state so let's go ahead and take a deep breath in. And out. All right. |
| 1:40.3 | We're going to do another deep breath. |
| 1:43.3 | This one is about alignment, about getting |
| 1:45.0 | yourself in receiving mode so that you can receive the message that you need today to raise your |
| 1:51.0 | perspective and get you in that positive mindset. So just imagine that you are surrounded by the most |
| 1:56.4 | healing, uplifting energy that's meant specifically for you. It could have a certain color, a certain taste, a certain smell, however you imagine it. |
| 2:04.6 | And when you breathe it in, it's going to charge you up. |
| 2:07.6 | It's going to break down the negative blocks, the negative energy, the negative patterns that have been holding you back. |
| 2:13.6 | And then once you exhale, it's going to take all of that with it, leaving you in a more positive state. |
... |
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