How To Grow Your Self-Management

The Look & Sound of Leadership

Essential Communications - Tom Henschel

Education, Executive Coaching, Self-improvement, Executive Presence, Careers, Business, Management

4.8 • 1.3K Ratings

🗓️ 5 August 2021

⏱️ 22 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, a leader feels she lacks courage. She engages her coach in a conversation about how to use self-awareness and self-management as tools to help her become a little bolder. The self-talk scripts discussed in this episode, plus the four-box process Tom described, are available to you in a PDF. You can request it in an email to Tom here or you can download the PDF here. Other resources mentioned in this episode: Last month’s episode connects (like Pop Beads!) to this episode: How...

Transcript

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0:00.0	Welcome back to the look and sound of leadership.
0:07.0	An ongoing series of executive coaching tips designed to help you be perceived in the
0:11.8	workplace the way you want to be perceived.
0:14.6	I'm Tom Hensho, your executive coach, and today we're talking about how to grow yourself
0:20.4	management.
0:23.6	Chin Sun and I were discussing the discipline of self-awareness.
0:28.7	During our coaching conversation I said people high in self-awareness are able to get their
0:33.6	emotions working for them instead of against them.
0:36.3	She challenged that.
0:38.4	How exactly she wondered did self-awareness help people get their emotions working for
0:43.6	them?
0:44.6	I laughed and said, it's a good point.
0:47.4	It is not only high self-awareness that allows them to get their emotions working for them.
0:52.4	It's also the ability to self-manage.
0:56.0	It's self-awareness and then self-management, and you can't have the second without the
1:00.8	first.
1:01.8	What about the other way around?
1:03.8	She wondered, can you have self-awareness without self-management?
1:07.6	Well, that's an interesting question, Chin Sun.
1:10.0	What do you think?
1:11.6	She said, I suppose you can, right?
1:14.6	Like, suppose I become aware of some pattern of behavior I have with my daughter, just because
	...

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