How To Get Someone To Eat Healthy w/ Thomas Cox of MealFit - 214

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.7 • 2.8K Ratings

🗓️ 1 June 2016

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ever try to get your family or friends to join you in eating healthy? It's not easy. Check out this episode for some ideas.

Transcript

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0:00.0	This week on Barbell Shrugged, we interview Thomas Cox of Mielefit and what do we talk about?
0:04.8	Talk about food and how you need to eat it.
0:08.4	Yeah.
0:08.9	And why it's good for you.
0:10.9	And how to not be a fat family.
0:12.9	Don't use the word fat.
0:16.5	Yeah.
0:17.5	Oh yeah, that's right.
0:18.5	And not to use the word fat.
0:19.5	Yeah.
0:20.5	How not to use the word fat is what we're talking about.
0:21.5	Well, you can use fat, but it needs to be good fat.
0:23.5	Yes.
0:24.5	Like how condoms.
0:25.5	Don't use the bad fat.
0:26.5	And how to get your family to change and eat better.
0:30.1	Right?
0:31.1	How to become the father of your family.
0:37.7	Hey, this is Rich Froning.
0:38.7	You're listening to Barbell Shrugged for the video version.
0:40.9	Go to barbellshrug.com.
0:42.7	Hey, I see you sitting there lonely by your keyboard.
	...

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