What's up everybody, this is CTP here with my

Mugodric and Alex Macklin and you're listening to

Talking Depth, which is the after show for our show

full depth, which is aired on barbellstruck.com and

YouTube, we're doing something a little different

tonight. This is the first time we've got to talk to you

since the passing of our friend Chris Moore. So we're

going to start off the show with a little audio snippet

from Chris and then we'll pick back up. We'll talk

about Chris a little bit and then we'll talk about the

episode which Chris was highly involved in and yeah. So go

watch that if you haven't seen it first and I hope you

enjoy. Enjoy.

One thing you can always do to ensure justice and to

ensure you're doing good, capital G good is to always try to

come back to something you love daily and to try to make it

better. Just a little bit better, a little bit more

helpful, a little bit less heavy with mistakes, a little

bit better focused on any small improvement coupled with

the daily effort of just trying again is really the only

remedy to the stuff down because you're going to feel

that you're going to want to be and do something and

...