How to Get Over Any Heartbreak | Matt Monday
Love Life With Matthew Hussey
Matthew Hussey
4.7 • 3.1K Ratings
🗓️ 13 July 2026
⏱️ 22 minutes
🔗️ Recording | Apple Podcasts | RSS
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Summary
Heartbreak has a way of convincing us that what we're feeling is unlike anything anyone else has ever experienced.
But not all heartbreak is the same.
The pain of losing someone you never really got to have isn't the same as the pain of losing a long-term relationship. And neither of those feels like the heartbreak of someone walking away without warning.
The truth is, different kinds of heartbreak keep us stuck for different reasons.
That's why, in this week's episode, I talk about the four kinds of heartbreak I see most often, why each one is so uniquely painful, and what it takes to move through it.
If you're going through heartbreak right now, or you're still carrying one from years ago, I hope it gives you a little clarity, a little hope, and reminds you that you're not alone.
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Transcript
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| 0:00.0 | There are four kinds of heartbreak which all have the ability to create some of the worst pain of your life. |
| 0:11.2 | The first is the heartbreak of the person that you fell for but never dated, or at the very least, it never got serious with. |
| 0:20.0 | Then there's what I call the one-day heartbreak, |
| 0:23.6 | which is when it ends with someone that you have been on and off with |
| 0:26.6 | for an extended period of time, |
| 0:28.6 | but deep down, you saw yourself ending up with them. |
| 0:32.6 | The third is the serious relationship heartbreak, |
| 0:36.6 | which is the result of a genuine, committed, |
| 0:39.6 | and often very long-term relationship ending. Lastly, there's the one you didn't see coming. |
| 0:46.8 | This is a very specific brand of heartbreak that can be devastating in ways we must understand |
| 0:53.5 | if we are to survive it. In this video, you will come |
| 0:56.3 | to understand the version of heartbreak you're in, the unique challenges of that kind of |
| 1:01.8 | heartbreak, and what you must know about your version if you were to come out the other side of it |
| 1:07.6 | faster and stronger than ever. So let's jump in. Our first kind of heartbreak |
| 1:13.1 | is the person you never dated. One of the most painful heartbreaks isn't always the person |
| 1:20.2 | you spent years with. Sometimes it's the person you never really got to have. Maybe you dated for a few |
| 1:26.1 | weeks before they pulled away. Maybe it was someone |
| 1:28.5 | you work with who you became close to, but then when you tried to advance it, they didn't want |
| 1:33.8 | anything more. We don't really know this person. Like, I get that we know them well enough to |
| 1:41.2 | have fallen for them a little bit, or maybe a lot. But we don't know everything about them. |
| 1:47.0 | We don't know their flaws. |
| 1:48.0 | We don't know who they would be in a relationship. |
... |
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