How to get out of negative energy and move into your POSITIVE life!
The Positive Mindset Podcast
Henry Lawrence
4.6 • 607 Ratings
🗓️ 17 May 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
In this episode, we talk about how to get out of the negative wheel of life and move into your positive future.
You are here for a reason, and everything that you have gone through up to this point has meaning. It's not for you to receive something; it's for you to become something. When you start looking at your life as an experience that you have to get closer to love, it all starts to make sense.
The difficulties in our life are our growth opportunities. The harder it is to find love in a situation, the more powerful you become when you find it. What you focus on expands, so when you find the love, you expand it.
That is why you matter so much. The pain, hurt, and trauma that you have gone through, you can bring the light and love that is needed so much in those situations. YOU MATTER!
This is a powerful episode, and I can't wait to share it with you.
- Henry
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Transcript
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| 0:27.7 | slash setup welcome to the positive mindset podcast where we come together to raise our |
| 0:34.6 | vibration lift our perspective and build a positive mindset. |
| 0:39.4 | My name is Henry, and in this episode, we're going to talk about how to make it through |
| 0:43.4 | difficult times. If you were someone that is going through it, whether it just started or |
| 0:48.1 | it's something you've been going through your entire life, and you want to move to a more |
| 0:52.1 | peaceful, a more abundant, happier experience. |
| 0:55.9 | This is going to be the episode for you because we're going to talk about how to make that |
| 0:58.9 | positive shift and become the person that attracts good things to their life. |
| 1:04.1 | But before we get started, we're going to take a few moments to slow down, zero in. |
| 1:08.6 | We're going to take some deep, healing, meditative breaths to help us align |
| 1:13.0 | on the frequency that we want in our lives. So you can pick a word. It can be love, joy, |
| 1:19.1 | happiness, abundance, whatever frequency you want. And we're going to take a deep breath in. |
| 1:23.7 | And as you're breathing in, you're going to say the word over and over and over again, |
| 1:27.9 | really charge yourself up with that energy. And then as you're holding your breath, |
| 1:31.4 | visualize yourself doing something in that frequency. And once you exhale, |
| 1:35.7 | anything that no longer resonates with you will leave you and you'll be in a more positive state. |
| 1:40.6 | So let's go ahead and take a deep breath in. |
| 1:58.0 | And out. And out. |
| 2:07.9 | We're going to take another deep breath. |
| 2:12.0 | This one is about alignment, about getting and receiving mode so that we can receive the message that we need to hear to get us that positive energy. |
... |
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