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The Hard Way w/ Joe De Sena

How to Get Obstacle Immunity with Johnny Waite / ENDURANCE

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 24 April 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

“An easy life is no life at all,” says Johnny Waite.

Spartan Up Endurance Series host, Johnny Waite is interviewed by our Combat Host, Ryan Warner. In this episode Ryan talks with Johnny about how we can become more resilient to obstacles. In this episode you’ll learn...

-How to reframe a negative perception to a positive one

-Johnny’s philosophy of ‘so what’ and how you can apply it to everyday obstacles

-Why athletics and specifically running, are a training ground for obstacle immunity

-Most of us live in abundance and can therefore be producers instead of consumers.

Connect with Johnny:

-Johnny’s website



SPONSOR

This episode of Spartan Up! is brought to you by Durolane. You can see full prescribing information at Durolane.Com.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Ryan Warner

Hosts: Johnny Waite

Sr Producer: Marion Abrams

© 2021 Spartan



Transcript

Click on a timestamp to play from that location

0:00.0

So you lose so what so you win so what so you get cancer so what so what what I mean is it's not

0:05.5

like it doesn't matter but it means okay so in the face of that what are you now going to do

0:10.0

welcome to the Spartan endurance series on Spartan Up podcast with host Johnny Waite.

0:15.0

Spartans, you're listening to the endurance series.

0:19.0

Typically this show is hosted by Johnny Waite.

0:22.0

My name's Ryan Warner. I'm filling in today and I actually

0:24.8

interview Johnny to talk about how we can build obstacle immunity. Enjoy it.

0:30.0

This episode of Spartan Up is brought to you by Duralain, a single injection that may provide up to six months relief from osteoarthritis knee pain.

0:37.8

Risks can include general knee pain and pain at the injection site.

0:41.2

You can see full prescribing information at doorlane.com.

0:46.0

So let's get started. Johnny, I'm most interested in laying a foundation for the audience

0:51.2

to start. 2007, you're the real state mogul of Canada as I like

0:56.6

to say. You decide to run for political office, what happened next? Just give us the 30,000 foot overview on that turning point.

1:05.0

Yeah, so what happened was we have a little different political structure than you have where we don't have

1:11.0

set election dates, you know, we had to wait for

1:12.6

Parliament to to fall and it was imminent so I got raring to go I was going to change

1:18.8

the world figure this is the way to do it so I won the nomination I guess you'd call it a primary and I was the

1:26.1

candidate and then it was basically a full year of waiting for an election and

1:30.1

shaking hands and kissing babies and shaking babies and babies and kissing hands.

1:33.7

And in the interim, the political wins changed in Canada

1:38.3

where the party I was running for was not going to win

1:40.6

the next election.

...

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