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Letting It Settle with Michael Galyon

How To Get Mentally Stronger with Amy Morin, LCSW

Letting It Settle with Michael Galyon

Good Mess Media

Health & Fitness, Mental Health

4.8572 Ratings

🗓️ 20 February 2024

⏱️ 48 minutes

🧾️ Download transcript

Summary

Join Michael as he welcomes to the podcast, Amy Morin. Amy is a psychotherapist, mental strength trainer and the award-winning host of the Mentally Stronger With Therapist Amy Morin podcast. She’s an international bestselling author. Her books, including 13 Things Mentally Strong People Don’t Do, have been translated into more than 40 languages and sold more than 1 million copies. During their conversation they explore a variety of topics including emotional regulation, best practices for finding calm during the chaotic moments in life, and the difference between mental health and mental strength. Amy provides practical tools and tips for developing mental strength and their conversation will leave you feeling empowered to take charge of your life. You can find out more about Amy at any of these places: Website - AmyMorinLCSW.com | Instagram- @AmyMorinAuthor | TikTok - @AmyMorinTherapist | Facebook - @AmyMorinAuthor | Twitter - @AmyMorinLCSW | Podcast - Mentally Stronger With Therapist Amy Morin | All of Amy’s books can be found at AmyMorinLCSW.com/books ~~ Email the show at lettingitsettle@michaelgalyon.com  Subscribe to Letting It Settle+ on Apple Podcasts or on Supercast: https://lettingitsettle.supercast.com ~~ Follow Michael on Instagram: @michael.galyon TikTok: @coachmichael1 Visit his website at ⁠https://www.michaelgalyon.com/⁠ Check out Michael's upcoming projects, coaching opportunities, courses, and more at ⁠https://beacons.ai/michaelgalyon⁠ ~~ Letting It Settle with Michael Galyon is brought to you by Good Mess Media. To advertise on the show or discuss partnerships, please contact us: ⁠⁠https://www.goodmessmedia.com/contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi, just checking in, seeing how you're doing today, and seeing if you might want to take a little break,

0:11.0

step away from the noise of the world for just a moment and connect back with you.

0:16.0

If so, let's take a deep breath in and breathe out

0:21.5

and let it all settle

0:24.3

I'm your host Michael Gallion

0:27.0

and this is

0:28.1

letting it settle

0:29.3

Dear old work platform

0:34.1

It's not you

0:35.0

It's us

0:35.9

Actually it is you Endless onboarding? Constant IT

0:39.7

bottlenecks? We've had enough. We need a platform that just gets us. And to be honest, we've met someone new.

0:46.4

They're called Monday.com. And it was love at first onboarding. They're beautiful dashboards.

0:51.9

Their customizable workflows got us floating on a digital cloud nine.

0:55.8

So no hard feelings, but we're moving on.

0:58.7

Monday.com.

0:59.9

The first work platform you'll love to use.

1:04.4

I recently had the chance to sit down with Amy Morin.

1:08.4

In her own words, Amy is a psychotherapist turned accidental author,

1:14.5

and also the host of the popular podcast, Mentally Stronger, with Therapist Amy Moran.

1:20.6

Her books have landed on the Wall Street Journal and USA Today bestseller lists and

1:25.0

are all themed around 13 things that mentally strong people

...

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