How to Get Faster Weight Loss Despite Having Hypothyroidism

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 29 September 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

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In this podcast, I talk about how to lose more weight despite having a hypothyroid condition. If you have hypothyroidism or a slow thyroid—this video is for you.

Researching weight loss and hypothyroidism can get complicated. You'll get overloaded with advice and still have no idea what to do for your thyroid problems.

I'm going to simplify all of this, and give you only the most important information, and the very best tips for thyroid problems and weight loss. This includes if you have Hashimoto's or just regular hypothyroidism.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr Eric Berg.
0:36.3	So today we're going to talk about how to lose more weight,
0:39.4	having a hypothroid condition, okay? So if you have a slow thyroid, this video is for you. Here's the big problem.
0:47.4	When you do research on a hypothyroid, it's a bit complex because you have Hashimoto's hypothroid condition, you have non-Hashimotose hypothyroid condition.
0:57.8	You're given so much advice.
0:59.2	It's almost impossible to know what is the absolute important things to know and what is the trivial.
1:06.0	In this video we're going to talk about the absolute most important thing you need to focus
1:11.1	on to get results with weight loss if you have a Hashimoto's type thyroid
1:15.8	case or just regular hypotherroidism. A few basics, you got the thyroid right here, it's located right
1:21.4	in the bottom part of the neck, two and a half inches wide.
1:24.7	It produces a hormone T4.
1:26.8	The 4 represents the number of iodine molecules.
1:30.1	So you got 4, and then you got this T3 over here right? So T4. T4 is an
1:36.2	inactive thyroid hormone. It's not active. It doesn't really do much. It's a pre-hormone.
	...

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